I’m enjoying the paleo lifestyle so much that I’ve decided that I’ll probably stick with it – forever! I absolutely love the food choices and can’t believe I’ve not missed eating bread, and more importantly, lentils and chickpeas!
I’ve still enjoyed the odd glass of wine or three; old habits die hard! But in the grand scheme of things, I’m drinking lots more water, over two litres a day, and I’m generally feeling very good. Plus I’ve lost 6½lbs in two weeks! The majority of that was lost in the first week of following the paleo diet, but I still can’t quite believe it!
My daughter’s been on half-term holiday so I planned a menu that consisted of brunch and dinner, with snacks of fruit and nuts in between, just in case I felt hungry – which for the most part I’ve not.
Brunch this week consisted mainly of this kind of thing; ham with poached eggs and avocado salad.
And here’s what we had for dinner this week . . .
Tuesday – Day 12
Wednesday – Day 13
Thursday – Day 14
Friday – Day 15
Saturday – Day 16
Out to eat. I had steak. Yum!
Sunday – Day 17
Monday – Day 18
Tuesday – Day 19
What’s not to love? I’d happily eat in any restaurant with a menu like this!
Another tasty brunch that was absolutely grub-tastic!