Plantain and Sausage Hash

The key to getting this recipe perfect is by using quality sausage meat. And by that, I mean a trip to your local butcher’s shop. You can use whatever sausages you like, Italian, pork and black pudding, or as I’ve used here, Moroccan spiced sausages. My local butcher, Axons of Didsbury, have a wall full of…

When Is A Banana Not A Banana?

Answer: When it’s a plantain! Bet you knew that already didn’t you? Clever thing you! And if you don’t already know, a plantain, or cooking plantain, is one of the less sweet cultivated varieties of the genus Musa whose fruit is also known as a banana. The thing is, I’m finding new and interesting things…

Paleo – Day 4

Well can you believe it? I’ve lost 4lbs! I had to weigh myself three times this morning just to make sure I wasn’t seeing things. I’m dumbfounded and pleased in equal measure! I’ve been drinking a couple of litres of water throughout the day, although I’m pretty confused as to the correct amount of water…

Baked Avocado

I adore avocados and they’re so good for you. This recipe can be served as a side dish (one avocado is enough for two people, if served with a salad) or eat one whole avocado for breakfast or lunch. The choice is yours! Serves 1 or 2 Preparation time: 5 minutes Cooking time: 15 minutes…