Prawns with Lemon and Parsley

This simple meal offers a huge amount of flavour. The ingredients are fresh and zingy, perfect for summer, and it’s cooked in no time at all. In fact it’s the perfect mid-week meal for all the family. Prep time: 15 minutes. Cook time: 10 minutes Serves 4 Ingredients 1 tbsp olive oil or coconut oil…

Pistachio-Crusted Salmon

Another great dish for a dinner party. Choose wild salmon fillets from your fishmonger. You can’t beat the taste, and they’ll be much bigger than those you’ll find in the supermarket. The pistachio crust can be prepared the night before. Just cover the dish with clingfilm and pop it in the fridge overnight. NB. Shelled…

Grilled Salmon with Avocado Sauce

Wow! This dish offers incredible depth of flavour. It’s so easy but it’s good enough to impress your dinner party guests and can be prepared in advance too. Serves 4 Prep: 15 minutes (plus fridge time). Cooking: 10 minutes Ingredients 4 large salmon fillets, skinless 1 tsp ground cumin 1 tsp paprika 1 tsp onion…

Paleo Homemade BBQ Sauce

My family say this is the best BBQ sauce they have ever tasted. High praise indeed! And best of all, you can enjoy this knowing that it’s completely free of preservatives or refined sugars. Make this in bulk, bottle it up, and store in the fridge for up to one month! Serves 4 Ingredients 355…

Greek-Style Meatballs

As mentioned in previous posts, the key to grub-tastic food is to use quality ingredients. For meat always choose grass-fed organic if your budget allows. The taste is unbeatable! For these greek-style meatballs, I bought lamb mince from my local butcher, although you could use beef mince if you prefer. Serves 4. Prep time: 15 minutes….

Garlic King Prawns with Courgette Noodles

At last, I get to use my new spirilizer! It certainly made very light work of these courgette noodles. This grub-tastic meal is perfect for summer and it’s made in a jiffy! I used two fresh chilli peppers, one red and one green, although they didn’t add the amount of heat I was expecting, which…

Chorizo & Roasted Potato Salad

My family gave this dish 10/10 so I’m pretty confident you’re going to love it too! The sweet potatoes soak up so much flavour which contrasts beautifully with the peppery rocket leaves. It really is grub-tastic! Serves 4. Prep time: 15 minutes. Cooking: 20 minutes. Ingredients 2 large sweet potatoes (or 4 small) rocket salad…

Balsamic Chicken

If you think you can’t eat healthily because you haven’t got the time to cook from scratch – then think again! This is incredibly easy and provides you with so much nourishment in return. My family absolutely love this dish, so go on, give it a try! Ideally, the chicken thighs need to marinate for…

Roast Leg of Lamb & Vegetables

Leg of lamb is one of my favourite things in the world to eat. It’s so easy and doesn’t take long to cook either. I came across a lovely recipe for roasted leg of lamb on the wonderful Enjoying This Journey, a couple of days ago and decided to do something similar. I happened to…

Roasted Cod Fishcakes

First of all let me tell you these didn’t start out as fishcakes! There’s no point in pretending. They were supposed to be whole cod fillets, roasted with garlic but here’s what happened . . . . . I bought some fresh cod fillets from my local fishmonger. They came with the skin on, plus…

Guacamole Stuffed Chicken

If you’re at a loss what to do with your chicken breasts (let’s face it, who doesn’t?) why not try this grub-tastic recipe using paleo guacamole? It’s super-easy and tastes delicious! Prep time: 10 minutes. Cooking time: 30 minutes Serves 4 Ingredients 4 chicken breasts Guacamole (see recipe here – but only use half the…

Paleo Hummus

Cashew nuts are a great alternative to using chickpeas in this hummus recipe. It will keep in the fridge for up to 3 days and freezes for up to 3 months. Ingredients 3 medium courgettes, peeled and chopped 100g plain cashew nuts 8 tbsp tahini 8 tbsp olive oil 2 lemons, juiced (use juice of…