Prawns with Lemon and Parsley

This simple meal offers a huge amount of flavour. The ingredients are fresh and zingy, perfect for summer, and it’s cooked in no time at all. In fact it’s the perfect mid-week meal for all the family. Prep time: 15 minutes. Cook time: 10 minutes Serves 4 Ingredients 1 tbsp olive oil or coconut oil…

Garlic King Prawns with Courgette Noodles

At last, I get to use my new spirilizer! It certainly made very light work of these courgette noodles. This grub-tastic meal is perfect for summer and it’s made in a jiffy! I used two fresh chilli peppers, one red and one green, although they didn’t add the amount of heat I was expecting, which…