Prawns with Lemon and Parsley

This simple meal offers a huge amount of flavour. The ingredients are fresh and zingy, perfect for summer, and it’s cooked in no time at all. In fact it’s the perfect mid-week meal for all the family. Prep time: 15 minutes. Cook time: 10 minutes Serves 4 Ingredients 1 tbsp olive oil or coconut oil…

Paleo Beef Curry

It’s been a couple of weeks since my last post. Did you miss me? 🙂 The reason for my absence, is because I’m working on a new project at home (more of that in future posts). As a result, I’ve simply not had the time, or energy, to photograph and write about all the grub-tastic…

Pistachio-Crusted Salmon

Another great dish for a dinner party. Choose wild salmon fillets from your fishmonger. You can’t beat the taste, and they’ll be much bigger than those you’ll find in the supermarket. The pistachio crust can be prepared the night before. Just cover the dish with clingfilm and pop it in the fridge overnight. NB. Shelled…

Beef Sirloin with Spicy Tomato Sauce

Another paleo favourite! A succulent beef sirloin with spicy tomato sauce that packs a punch! This dish can be prepared the night before, and left in the fridge to marinate. Serves 4. Prep: 20 minutes. Cooking: 15 minutes Ingredients 4 beef sirloin medallions 2 large beef tomatoes 2 tsp chilli powder 2 tsp onion powder…

Greek-Style Meatballs

As mentioned in previous posts, the key to grub-tastic food is to use quality ingredients. For meat always choose grass-fed organic if your budget allows. The taste is unbeatable! For these greek-style meatballs, I bought lamb mince from my local butcher, although you could use beef mince if you prefer. Serves 4. Prep time: 15 minutes….

Garlic King Prawns with Courgette Noodles

At last, I get to use my new spirilizer! It certainly made very light work of these courgette noodles. This grub-tastic meal is perfect for summer and it’s made in a jiffy! I used two fresh chilli peppers, one red and one green, although they didn’t add the amount of heat I was expecting, which…

Balsamic Chicken

If you think you can’t eat healthily because you haven’t got the time to cook from scratch – then think again! This is incredibly easy and provides you with so much nourishment in return. My family absolutely love this dish, so go on, give it a try! Ideally, the chicken thighs need to marinate for…