Prawns with Lemon and Parsley

This simple meal offers a huge amount of flavour. The ingredients are fresh and zingy, perfect for summer, and it’s cooked in no time at all. In fact it’s the perfect mid-week meal for all the family. Prep time: 15 minutes. Cook time: 10 minutes Serves 4 Ingredients 1 tbsp olive oil or coconut oil…

Pistachio-Crusted Salmon

Another great dish for a dinner party. Choose wild salmon fillets from your fishmonger. You can’t beat the taste, and they’ll be much bigger than those you’ll find in the supermarket. The pistachio crust can be prepared the night before. Just cover the dish with clingfilm and pop it in the fridge overnight. NB. Shelled…

Orange-Rosemary Seared Salmon

If my taste buds could talk, they’d be screaming “Yay! It’s summer!” I’m not joking! This dish is perfect for this time of year and it’s so quick and easy. It’s packed full of goodness and flavour too. My family tell me it’s like eating in a restaurant, it’s so grub-tastic! They’re biased I know,…

Garlic King Prawns with Courgette Noodles

At last, I get to use my new spirilizer! It certainly made very light work of these courgette noodles. This grub-tastic meal is perfect for summer and it’s made in a jiffy! I used two fresh chilli peppers, one red and one green, although they didn’t add the amount of heat I was expecting, which…

Chorizo & Roasted Potato Salad

My family gave this dish 10/10 so I’m pretty confident you’re going to love it too! The sweet potatoes soak up so much flavour which contrasts beautifully with the peppery rocket leaves. It really is grub-tastic! Serves 4. Prep time: 15 minutes. Cooking: 20 minutes. Ingredients 2 large sweet potatoes (or 4 small) rocket salad…

Beetroot Chilli with Papaya Salsa

I hated beetroot as a child; it reminded me of school dinners. So much so, that I avoided it for most of my adult life. But look what I was missing out on! This incredible vegetable is packed full of nutrients. Take a look at the bottom of this page for more information. This dish is…